An article I was interviewed for on phobias and how they affect us.
Read moreFramework - Wellness through Partnership
Read about an organisation dedicated to helping people achieve their goals and get out to participate in their communities.
Read moreA Curious Mind
I was interviewed for Nigel Latta’s A Curious Mind TV programme last year - you can watch the series here.
Read moreAre mufti days at schools causing anxiety?
Stuff.co.nz reports on the anxiety that school mufti days can induce in young people.
Read moreFirst, we make the beast beautiful - by Sarah Wilson
If you have ever experienced anxiety (or depression, OCD, or bipolar disorder - but especially anxiety), you must read this book. Or if you support someone who does, I think it's equally excellent.
Read moreManaging Anxiety - my article in the Inspo Fitness Journal
The Inspo Fitness Journal printed an article I wrote about anxiety in their July edition.
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